Zone2Speak Podcast
tekijä: Juliana
Uusin jakso
I’m just gonna go: Trust Your Body, Not the Algorithm with Josh…
I’m just gonna go: Trust Your Body, Not the Algorithm with Josh…
Tietoa podcastista
A base zone for conversations about all things cycling. Hosted by Juliana.
Jaksot
Uusimmat 20 jaksoa 142 jaksosta
- I’m just gonna go: Trust Your Body, Not the Algorithm with Josh Brandwene · 1 h 7 min · Jakso 142FTP. HRV. TSS. Power. Heart rate. Training load. The list goes on. Sometimes it feels like we need a PhD just to go for a bike ride. This episode is all about the analog…
- Jannik Christ: Optimism over Experience · 41 min · Jakso 141In this episode of Zone2Speak, I’m joined by Jannik Christ, who just won the SGRAIL100 this past weekend, to talk about his journey in endurance sport, how he trains, and how he…
- Cycling in Colombia: Ultra Racing, Adventure & Ice Cream with Rafael Ospino · 42 min · Jakso 140Colombia is becoming an exciting destination for gravel cycling and ultra-endurance adventures. But what is it really like to ride, race and build a cycling community there? In…
- Behind the Scenes of the Cycling Industry with Bike Connection Agency · 46 min · Jakso 139We all see the new bikes, shiny components, product launches, press coverage and Instagram posts. But what happens behind the scenes? Who decides which journalists and creators…
- Lincon Zarbietti Tells Us What Happens Behind the Scenes of a Cycling Tour · 47 min · Jakso 138In this episode, I’m joined by Lincon Zarbietti, a bike guide, to talk about the side of cycling tours most riders never see. There’s the beautiful scenery, incredible roads…
- Performance Doesn’t Equal Health: Renee McGregor on RED-S, Hormones & Fueling · 1 h 1 min · Jakso 137What if being fitter, leaner and able to train harder doesn’t necessarily mean you’re healthier? In this episode of Zone2Speak, I’m joined by Renee McGregor, one of the leading…
- Off Grid Girona: Building a Different Kind of Destination with Gerard Greene · 46 min · Jakso 136In this episode of Zone2Speak, I’m joined by Gerard Greene, co-founder of YOTEL and the person behind Off Grid Girona, a unique retreat just outside Girona designed around…
- Violette Neza’s Mission to Empower the Next Generation · 33 min · Jakso 135Violette Neza’s cycling journey is about so much more than racing. Born and raised in Rwanda, Violette has become one of the country’s leading female cyclists, a UCI-certified…
- Derek Teel’s Story: From Building Dialed Health to Rebuilding Himself · 1 h 0 min · Jakso 134What does it actually take to build a stronger, more resilient cyclist? Derek Teel, founder of Dialed Health, joins Zone2Speak to break down strength training for cyclists, from…
- Taylor Nichols Rode 4,000 Miles Across America to See His 101-Year-Old Father · 57 min · Jakso 133Taylor Nichols set off from San Francisco with one destination in mind: his 101-year-old father's home in East Lansing, Michigan. What followed was a journey powered by…
- The Cycling Upgrade Everyone Is Talking About | Erik deBrun Explains · 55 min · Jakso 132When cyclists think about performance upgrades, they usually think about lighter wheels, faster tires, or more watts. Comfort rarely makes the list. But improving comfort…
- Why Maddy Nutt Chose to Go Longer & Life Beyond the Bike · 45 min · Jakso 131When Maddy Nutt first joined Zone2Speak, we talked about gravel racing and building a career in endurance cycling. Fast forward to today, and she's become one of the most…
- What Makes a Great Athlete-Coach Relationship? Max Karginov & Dr. Artur Barsumyan · 58 min · Jakso 130What really happens behind every great race performance? In this episode, I'm joined by gravel racer Max Karginov and his coach, Dr. Artur Barsumyan, to explore the relationship…
- DaySaver: Small Tool. Big Adventure with Peter Eisenegger · 38 min · Jakso 129Small Tool. Big Adventure with founder Peter Eisenegger What if one of the most important pieces of cycling equipment isn't your bike... but the tiny tool you almost forget…
- Why Laura & Ted King Are Leaving Vermont for Bentonville · 46 min · Jakso 128Ted & Laura King: Family, Gravel & the Big Move to Bentonville This week on Zone2Speak, Juliana sits down with Ted and Laura King to talk about the next chapter for their family…
- Danni Shrosbree: Fast, Funny & Unapologetically Herself · 41 min · Jakso 127What happens when one of gravel racing's fastest riders is also one of its funniest voices? This week on Zone2Speak, Juliana sits down with professional gravel racer, Bonk Babes…
- Sean Geivett: What Nobody Tells You About Racing as a Couple · 35 min · Jakso 126What happens when you race over 1,000 km of mountains, heat, sleep deprivation, and endless climbing... with your partner? This week on Zone2Speak, Sean Geivett joins Juliana to…
- Turning the Mic Around: Debbie Garzon Interviews Juliana · 42 min · Jakso 124This week, Zone2Speak does something a little different. After months of listeners asking to know more about the person behind the mic, the roles are finally reversed. For this…
- Inside the Brutal Chaos of Unbound 2026 with Gee Schreurs · 37 min · Jakso 125This week on Zone2Speak, Juliana sits down with Geerike Schreurs, better known as Gee, rider for the Specialized Off-Road Team and one of the strongest names in women’s gravel…
- Janosch Wintermantel: Building the World’s Most Unique Gravel Races · 34 min · Jakso 122In this episode of Zone2Speak, I’m joined by Janosch Wintermantel, the creator behind events like Utopia Gravel, Octopus Gravel, Sahara Gravel, and Pedaleo Bikepacking Festival…
