FlowState
autor: EverydayAction
VzděláváníE · Explicitní
Nejnovější epizoda
Why Every Conversation About Chores Turns Into a Fight (Mental Load)
Why Every Conversation About Chores Turns Into a Fight (Mental Load)
O tomto podcastu
FlowState is EverydayAction out loud.
You know what to do. You’ve known for years. What’s missing is something that holds when the week gets heavy.
Some episodes are a conversation. Some are a tool you can use tonight. Some are a full training. Each one takes one idea all the way down, so you leave with one thing to try instead of ten.
Same stress. A faster way back. Something left at the end of the day for the people who need you.
Articles, the EverydayAction Score and coaching at everydayactioncoach.com.
Epizody
Nejnovějších 20 z 88 epizod
- Why Every Conversation About Chores Turns Into a Fight (Mental Load) · 7 minStart The Mental Load Conversation, a guided practice for two, coached every step of the way →https://www.everydayactioncoach.com/offers/SqmNka4VIn 1979, researchers asked…
- Core Values: Why Good Habits Retire Your Values · 29 minThe values most likely to go quiet on you are not the ones you break. They are the ones you keep. Give every value a behavior. That advice is right, and the reasoning under it…
- Why Your Core Values Aren't Working: You Cannot Break a Word · 23 minLive coaching every Thursday. Group session, no cost. You named your values. You never defined them. That gap is why they stop working the second a decision actually costs you…
- You Don’t Need More Time. You Need Better Priorities. · 33 minJoin EverydayAction for free In this episode of FlowState, I’m talking about time management, prioritization, energy, values, and the structure required to create real momentum…
- Stop Waiting to Feel Ready · 38 minIn this episode of FlowState, I’m exploring mindset mastery as the training ground for resistance. This is not about forcing positivity or waiting to feel ready. It is about…
- Choose Your Values Before Life Chooses Them For You · 49 minIn this episode of FlowState, I’m diving into one of the most important pillars of The Growth Blueprint: core values. Not the generic, inspirational kind. Not the words you…
- Build the Energy to Change Your Life · 56 minClick to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant access. You cannot build a better life from a depleted body, scattered mind…
- Stop Chasing Balance and Build a Life That Actually Works · 1 h 1 minMost people are chasing balance when what they actually need is clarity. Click to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant…
- Stop Chasing Balance and Start Designing Your Life · 1 h 1 minStop chasing balance. Build a life you can actually sustain with clarity, energy, values, time, goals, and everyday action.Click to get unstuck and rebuild your energy. Plus live…
- Stop Waiting for Clarity. Take Action First. · 56 minStop waiting for clarity. In this FlowState episode, I break down how real personal growth happens through action, data, and refinement. Click here to get unstuck and rebuild…
- Stop Chasing Goals That Aren’t Yours · 1 h 7 minStop chasing goals that aren’t yours. In this FlowState episode, I break down aligned goals, core values, strategic imbalance, identity, vitality, mindset, and how to build a…
- Stop Managing Time, Start Owning Your Life · 1 h 0 minGet instant access to Growth Blueprint Foundations: https://www.everydayactioncoach.com/offers/YRzQHdUC/checkoutMost people don’t need better time management. They need a more…
- How to Rewire Your Mind Without Changing Your Life · 1 h 0 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live Most people don’t feel stuck because they lack motivation —…
- Why You Have No Energy for Growth (And How to Fix It) · 1 h 8 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live If you feel stuck, burned out, inconsistent, or like you keep…
- Why Parents Feel Like They Disappeared (And How To Fix It) · 1 h 5 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live If you’ve ever thought… “I don’t know who I am anymore” — this…
- How to Turn Clarity Into Real-Life Momentum · 60 minThis conversation moves through resistance, overwhelm, ADHD-style distraction, sleep, vitality, and the inner ecosystem that shapes how you show up. Weekly Live Coaching…
- The Missing Piece in Personal Growth Most People Skip (Optimization) · 1 h 6 minDon’t miss this week’s Live training: https://www.everydayactioncoach.com/live Most people start a new habit, system, or goal… Then abandon it before it has a chance to work…
- You’re Not Stuck. You’re Unintentional. (The Wake-Up Call Parents Need) · 1 h 0 minJoin us live this Thursday: https://www.everydayactioncoach.com/live Start with this: How intentional is your life — really? On a scale from 0 to 10, where are you right now?…
- You Didn’t Lose Yourself. You Just Gave Everything Away. · 1 h 2 minI help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.In this episode of FlowState, I break down the 8-step…
- The Education System Is Preparing Kids for the Wrong Future · 1 h 2 minAI job displacement, artificial intelligence, AGI 2026, future of education, mindset mastery, core values, identity crisis, parenting in the AI era, antifragility, personal…
