FlowState
di EverydayAction
IstruzioneE · Esplicito
Ultimo episodio
Why Every Conversation About Chores Turns Into a Fight (Mental Load)
Why Every Conversation About Chores Turns Into a Fight (Mental Load)
Informazioni su questo podcast
FlowState is EverydayAction out loud.
You know what to do. You’ve known for years. What’s missing is something that holds when the week gets heavy.
Some episodes are a conversation. Some are a tool you can use tonight. Some are a full training. Each one takes one idea all the way down, so you leave with one thing to try instead of ten.
Same stress. A faster way back. Something left at the end of the day for the people who need you.
Articles, the EverydayAction Score and coaching at everydayactioncoach.com.
Episodi
I 20 episodi più recenti su 88
- Why Every Conversation About Chores Turns Into a Fight (Mental Load) · 7 minStart The Mental Load Conversation, a guided practice for two, coached every step of the way →https://www.everydayactioncoach.com/offers/SqmNka4VIn 1979, researchers asked…
- Core Values: Why Good Habits Retire Your Values · 29 minThe values most likely to go quiet on you are not the ones you break. They are the ones you keep. Give every value a behavior. That advice is right, and the reasoning under it…
- Why Your Core Values Aren't Working: You Cannot Break a Word · 23 minLive coaching every Thursday. Group session, no cost. You named your values. You never defined them. That gap is why they stop working the second a decision actually costs you…
- You Don’t Need More Time. You Need Better Priorities. · 33 minJoin EverydayAction for free In this episode of FlowState, I’m talking about time management, prioritization, energy, values, and the structure required to create real momentum…
- Stop Waiting to Feel Ready · 38 minIn this episode of FlowState, I’m exploring mindset mastery as the training ground for resistance. This is not about forcing positivity or waiting to feel ready. It is about…
- Choose Your Values Before Life Chooses Them For You · 49 minIn this episode of FlowState, I’m diving into one of the most important pillars of The Growth Blueprint: core values. Not the generic, inspirational kind. Not the words you…
- Build the Energy to Change Your Life · 56 minClick to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant access. You cannot build a better life from a depleted body, scattered mind…
- Stop Chasing Balance and Build a Life That Actually Works · 1 h 1 minMost people are chasing balance when what they actually need is clarity. Click to get unstuck and rebuild your energy. Plus live coaching every Thursday and more. Instant…
- Stop Chasing Balance and Start Designing Your Life · 1 h 1 minStop chasing balance. Build a life you can actually sustain with clarity, energy, values, time, goals, and everyday action.Click to get unstuck and rebuild your energy. Plus live…
- Stop Waiting for Clarity. Take Action First. · 56 minStop waiting for clarity. In this FlowState episode, I break down how real personal growth happens through action, data, and refinement. Click here to get unstuck and rebuild…
- Stop Chasing Goals That Aren’t Yours · 1 h 7 minStop chasing goals that aren’t yours. In this FlowState episode, I break down aligned goals, core values, strategic imbalance, identity, vitality, mindset, and how to build a…
- Stop Managing Time, Start Owning Your Life · 1 h 0 minGet instant access to Growth Blueprint Foundations: https://www.everydayactioncoach.com/offers/YRzQHdUC/checkoutMost people don’t need better time management. They need a more…
- How to Rewire Your Mind Without Changing Your Life · 1 h 0 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live Most people don’t feel stuck because they lack motivation —…
- Why You Have No Energy for Growth (And How to Fix It) · 1 h 8 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live If you feel stuck, burned out, inconsistent, or like you keep…
- Why Parents Feel Like They Disappeared (And How To Fix It) · 1 h 5 minFree Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live If you’ve ever thought… “I don’t know who I am anymore” — this…
- How to Turn Clarity Into Real-Life Momentum · 60 minThis conversation moves through resistance, overwhelm, ADHD-style distraction, sleep, vitality, and the inner ecosystem that shapes how you show up. Weekly Live Coaching…
- The Missing Piece in Personal Growth Most People Skip (Optimization) · 1 h 6 minDon’t miss this week’s Live training: https://www.everydayactioncoach.com/live Most people start a new habit, system, or goal… Then abandon it before it has a chance to work…
- You’re Not Stuck. You’re Unintentional. (The Wake-Up Call Parents Need) · 1 h 0 minJoin us live this Thursday: https://www.everydayactioncoach.com/live Start with this: How intentional is your life — really? On a scale from 0 to 10, where are you right now?…
- You Didn’t Lose Yourself. You Just Gave Everything Away. · 1 h 2 minI help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.In this episode of FlowState, I break down the 8-step…
- The Education System Is Preparing Kids for the Wrong Future · 1 h 2 minAI job displacement, artificial intelligence, AGI 2026, future of education, mindset mastery, core values, identity crisis, parenting in the AI era, antifragility, personal…
