The Hope Coach
af Stephanie
Seneste episode
105. Neurodivergence Real Talk: Mother and Advocate Ashley L. Jones…
105. Neurodivergence Real Talk: Mother and Advocate Ashley L. Jones…
Om denne podcast
Renew your mind.....restore your HOPE!
Coaching transforms your life, your relationships, your home, your career and more.
… it helps you manage your mindset, emotions, transitions, and trauma…
Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom!
Join us in The Hope Collective!
WORK WITH ME You can find me at https://www.stephaniejohns.com/
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The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
Episoder
De nyeste 20 af 106 episoder
- 105. Neurodivergence Real Talk: Mother and Advocate Ashley L. Jones Shares Her Story · 26 min. · Sæson 4 Episode 105Ashley L. Jones shares her journey as a mother and advocate for children on the autism spectrum. Her story is one of resilience, faith, and hope, as she navigates the…
- 104. Thoughts that Keep You Stuck-Use Your Identity to Get Unstuck · 9 min. · Sæson 4 Episode 104What if the thoughts underneath your emotions are keeping you stuck? Emotions are messengers. When you pause and ask, “What am I believing right now?” you may uncover the thought…
- 103. Delaine Spradley: A Young Widow Shares Her Story · 30 min.Reach out to Delaine here: [email protected] Check back for her Etsy shop soon! Follow and share with all your people! NEWSLETTER…
- 102. Reframe Your Story · 14 min.What if the part of your story you keep replaying is the part keeping you stuck? Are you holding onto a prickly cactus too tight? Healing starts when you stop holding your…
- 101. Mindset Shifts that Matter · 10 min. · Sæson 4 Episode 101Our mental filters shape our perception of reality, influence our emotional health, and impact our relationships. Listen as we examine our own filters and their impact on how we…
- 100. Tools to Upgrade your Thoughts, Emotions and Actions · 12 min. · Sæson 4 Episode 100Listen as we launch our 100th episode!! This episode is for everyone wanting to have an upgrade in their thoughts, emotions, or actions! Introducing a brand new tool to help you…
- 99. How to Get Unstuck in your Mindset · 7 min. · Sæson 4 Episode 99Mindset Moments Matter Are you taking your thoughts captive or are they keeping you captive? Thoughts create our emotions. Emotions fuel our actions. Our thoughts set the…
- 98. Emotional Freedom and Mental Health · 13 min. · Sæson 4 Episode 98What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you…
- 97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold · 11 min. · Sæson 4 Episode 97Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of…
- 96. Healing from Betrayal with Lisa Teichmiller · 33 min. · Sæson 4 Episode 96Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching…
- 95. Midlife Transformation · 5 min.Are you a Midlifer? In the middle of the transformation? Do you feel like you are on the verge of a new chapter? Do you take really good care of others but not so good care of…
- 94. The Mindset Trauma Nervous System Stress and Cortisol Connection · 18 min.Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol. Are you ready to break free from the chains of trauma? In our…
- 93. Train Your Brain to Create · 9 min. · Sæson 4 Episode 93When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.? Even if you simply want to create something new…
- 92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller · 30 min. · Sæson 4 Episode 92Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using…
- 91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly · 19 min.Connie Wunderly is committed to helping women overcome trauma and help them be all God designed them to be. Her hope is for God to use everything she's gone through, everything…
- 90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher · 32 min. · Sæson 4 Episode 90Bruce Hatcher was once addicted to drugs and alcohol and did not think he had any hope of a different life. At one point he wanted to end his life as he saw no other way to…
- 89. Stuck in Indecision...How to Take the Next Step · 5 min. · Sæson 4 Episode 89If you feel stuck in indecision....listen to this episode. Our brain is doing its job to keep us safe but sometimes we just need to take the next step even if it feels a little…
- 88. Mindset Habits and Intentional Living with Jeni Coppage · 23 min. · Sæson 4 Episode 88Jeni Coppage is a certified life and nutrition coach for midlife women, specializing in mindset, habit-building, and intentional living through 1:1 coaching and her quarterly…
- 87. Functional Training with Casandra Wheeler · 26 min. · Sæson 4 Episode 87Casandra explains functional training, strength training, balance, mobility and the importance of community. As a physical therapist who has worked with athletes of all ages and…
- 86. Repeated Thoughts and Resolutions · 4 min. · Sæson 4 Episode 86Did you know that 80 percent of resolutions don’t last until February? In this short episode I will explain how our repeated thoughts affect us for the good or bad. They are…
