Unrefined Joy
von Annie Grassi
Neueste Folge
S4E9 acknowledging my true capacity & being brave: a recap of being…
S4E9 acknowledging my true capacity & being brave: a recap of being…
Über diesen Podcast
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let's shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that.
You'll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.
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- S4E9 acknowledging my true capacity & being brave: a recap of being off social media for the last 6mo SEASON FINALE · 27 Min.my best version of an episode recap I can give for something I hold so close to my heart and is quite emotional • it's been a tough year.. • how I have been hearing God's voice…
- S4E8 from anger to awareness: shifting the victim "MOMset" with Tessa Romero · 1 Std. 13 Min.Tessa Romero is deeply passionate about helping mothers become the moms they truly want to be—grounded in a strong, resilient mindset. With personal experience in trauma and…
- S4E7 mold toxicity & medical awakening with Kim Rogers · 47 Min.previous episodes referenced: • S2E10 deep dive into parasites - interview with Kim • S2E3 my experience with parasite cleansing + heavy metal detoxing discount code for…
- S4E6 "I want to be known for living a deeply present and intentional life" The Unplugged Hours with Hannah Brencher · 60 Min.meet Hannah: the founder of The World Needs More Love Letters, author of 4 books, a TED Speaker, and an online educator teaching others how to establish important disciplines…
- S4E5 being "taken down to the studs" - restoration of marriage, home & healing through food with Fallon Lee · 60 Min.pull up your seat to Fallon's Table! if you don't already know Fallon from her viral bone broth hot chocolate recipe, prepare to fall in love with her charm, encouragement and…
- S4E4 you don't have to choose between cry it out and sleep deprivation - rest easy, mama with Kaila Nickel · 47 Min.Kaila Nickel is a Certified Gentle Sleep Coach and the founder of Rest Easy Mama. Her work focuses on helping parents and little ones get the sleep they all need, using gentle…
- S4E3 [bonus] why friendship and habits are essential to living with Justin Whitmel Earley · 48 Min."we cannot experience God the way we were made to until we experience Him alongside others...because, afterall, you were made for people" words matter and this is made so…
- S4E2 how a nearly fatal brain aneurysm became an unexpected gift with Dianna Lewis · 1 Std. 4 Min.in today's episode, Dianna gives us an inspiring take on how a near tragedy can be used for good - how we choose to react when life throws us a curveball and the true power of…
- S4E1 experiencing God's goodness amidst a season of burnout · 36 Min.Well.. we're back! And I'm SO glad you are here.. This has been a beautifully challenging season of changing, shifting, refining.. I'm excited to let you in on what's been going…
- S3E9 Looking Back and Moving Forward · 27 Min. · Staffel 3 Folge 9Season 3 Finale!!! It's just you and me today, friends, as we wrap up this incredible season together. I'm catching you up on my most recent event, The Prepare for Peace…
- S3E8 "Society says if you're not burned out, you're not doing enough. If you're not at the end of your ropes, are you even trying?" Pruning Holiday Boundaries with Carolyn Soto Jackson · 1 Std. 0 Min. · Staffel 3 Folge 8What a j o y this episode is. This week, I'm joined by my sweet friend, Carolyn Soto Jackson, a Houston pastor and avid adventurer with a heart for Jesus. And BONUS-she loves…
- S3E7 "If we can help shift the narrative in their head...that can be monumental" Impacting Teens by Embracing Ourselves with Carly Kirk · 1 Std. 2 Min. · Staffel 3 Folge 7Have you ever met someone new and say, "I think we're supposed to be friends"? Meet my dear friend, Carly, a licensed therapist who loves working with teenagers, families, and…
- S3E6 "If you numb yourself to the bad/negative emotions, you actually numb yourself to ALL of them." Embracing Your Human Experience with Kirsten Vadelund · 55 Min. · Staffel 3 Folge 6When I tell you I could sit and talk with my dear friend, Kirsten, about the world of emotions all day...I really could! In this episode, therapist and mom Kirsten Vadelund…
- S3E5 "To Have a Good Life, It Really Doesn't Have a Lot to Do with What You Possess" Finding God in Ordinary Moments with Drew West · 58 Min. · Staffel 3 Folge 5I'm THRILLED to welcome Drew, a friend and kindred spirit with a heart for helping others experience God in the everyday moments. Drew shares his journey from his roots in…
- S3E4 "The Life I'm Living is Mine, and Not Anybody Else's" From Diagnosis to Dough: Meghan Robb's Path to Nutrition and Sourdough Success · 44 Min. · Staffel 3 Folge 4In this episode, I sit down with my dear friend Meghan Robb, who shares her powerful journey after her child was diagnosed with autism before age 2. Meghan talks about how she…
- S3E3 "We Hesitate So Much Because We're concerned We're Not Going To Get What WE Want" Clearing the Chaos with Vanessa Reyner · 1 Std. 3 Min.You all know how I am about overusing the words "life changing"... but the book we talk about in this episode absolutely did for me. Getting to chat with this amazing woman…
- S3E2 "There's a point where it's like do we just have kids or are we actually being parents?" Grace in the Chaos: Navigating Faith, Rest, and Resilience with Louise McCown · 59 Min. · Staffel 3 Folge 2Sunshine in a bottle. That is my good friend, Louise. She's a mother of five, and shares how she's finding her way through the chaos, juggling the demands of motherhood while…
- S3E1 Refining Season · 30 Min.Welcome back to Season 3 of *Unrefined Joy*! After a summer of rest, reflection, and navigating both beauty and hardship, I'm diving deep into the identity shifts God has been…
- S2E30 PREParing for Peace · 47 Min. · Staffel 2 Folge 30Have you ever heard the saying "protect your peace"? But what if I never had it to begin with? Creating peace involves dedicated effort and sometimes means stepping back from…
- S2E29 "I was so excited about my new life that I didn't need who I *used* to be." Letting Go of Struggle for True Progress with Austin Linney · 50 Min. · Staffel 2 Folge 29Do you have someone in your life where you've seen and actually witnessed a COMPLETE transformation..a new person? Or are YOU that person? Progression often involves leaving…
