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All Aboard ADHD

All Aboard ADHD

ADHD Parental Burnout

· 57 min · Season 1 Episode 57

Show notes

What is parental burnout and how can we better manage our stress levels as parents of ADHD children?
In this episode of the All Aboard ADHD podcast, Claire is joined by Dr. Claire Plumbly, a clinical psychologist and author of the bestselling book ‘Burnout’. Together, they tackle the subject that many parents of neurodivergent children feel but rarely have the words for: the bone-deep exhaustion of parental burnout.
When you are raising a child with ADHD, you aren't just parenting; you are often acting as their external executive function, their sensory filter, and their emotional regulator…

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