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Follow the Cat

Follow the Cat

by Sophia Raine

Society & CultureE · Explicit
Latest episode
Joggling with the Mogjoggler

About this podcast

They say curiosity killed the cat... but did they ever find the body?

Follow the Cat lets curiosity take the wheel. Divided into series that focus on one topic, we get into the nitty gritty until the cat of curiosity is satisfied. Nothing is off limits and no question is too small. Professionals will share their perspectives and everyday humans will share their experiences.

From running, to tattoos, to politics, this cat hopes to leave you wondering: what makes you curious?

Episodes

The newest 20 of 26 episodes

  • Joggling with the Mogjoggler · 33 min · Season 1 Episode 19If you thought running was too easy, maybe you should give joggling a try? Less than two weeks until the Marine Corps Marathon and I am officially trying to distract my brain…
  • RED-S and Low Energy Availability · 50 min · Season 1 Episode 18With the Marine Corps Marathon just around the corner, it's time to lock in. What does that mean? It means I need to be practicing what I will be doing on race day from what I…
  • Gamifying Running with Joabe Barbosa · 30 min · Season 1 Episode 17If you're on social media and looped in to the running community there, you might recognize this week's guest. Joabe Barbosa is a Chicago runner who doesn't particularly like…
  • The Marine Corps Marathon · 34 min · Season 1 Episode 16It's hard to believe, but I'll be running my first ever marathon in just about a month. Along the way, I've been able to talk with some really facinating individuals in ther…
  • From Athlete to Coach · 43 min · Season 1 Episode 15On this week's episode, the student becomes the master. Laura Joyce Davis was a Division 1 runner who trained for hours and hours to become one of the best collegiate athletes in…
  • Cecilia Gigliotti and the Little Miracle of Running · 54 min · Season 1 Episode 14Running may seem simple for many of us. Put on your shoes and head out the door. But, for others, the ability to run defies expectations and is a source of strength. Cecilia…
  • The Quarter Century Club · 30 min · Season 1 Episode 13Less than 1% of the world's population will ever run and complete a marathon in their lifetime. Even fewer will qualify and participate in the iconic Boston Marathon. EVEN fewer…
  • Learning to Run Again · 51 min · Season 1 Episode 12Life is like a box of chocolates they say... You get curveballs, injuries, roadblocks, and illnesses. More often than not we are forced to take what comes and adapt. Angeleaza…
  • A Funny Thing About Running · 38 min · Season 1 Episode 11Ok, running may not be all that funny, but this week's guest is! Robin Gelfenbien is a comedian and ambassador of joy who used running as a way to inspire her to pursue her true…
  • Intra-Run Nutrition · 38 min · Season 1 Episode 10We've talked a bit about what to eat as a runner day to day (carbs, carbs, and more carbs) but now it's time to dive a little deeper into what to eat DURING a run. Turns out, if…
  • The 4 Runners · 50 min · Season 1 Episode 9We all enjoy reading the results of a personality test. Everyone wants to better understand who they are and how they fit in. Running is no different! Dr. Neil Baxter brings his…
  • Race and Racing Across All 50 States · 56 min · Season 1 Episode 8Running is without a doubt a predominantly white-coded space and while less than 1% of the global population run marathons, of that 1%, only around 1% are African American. Dr…
  • Nutrition 101 · 47 min · Season 1 Episode 7In our society, people are often told to eat less to be healthy. This has lead to a culture of villainizing certain foods and glorifying others (think 'carbs are bad and 'protein…
  • Run Like a Mother · 46 min · Season 1 Episode 6Moms- we all have them- and if we are fortunate enough to have a good relationship with ours, that connection lasts a lifetime. But mothers are so much more than the people who…
  • Running for Beginners · 54 min · Season 1 Episode 1Starting something new is always intimidating and running is no different. Fortunately, Cadence Dubus and Rachel Spurrier are joining the how to help! We talk about how their…
  • Achilles International ft. Francesco Magisano · 23 min · Season 1 Episode 4Running can seem like the easiest way to get out and exercise, but for some, it's not so simple. Fortunately groups like Achilles International works to break barriers to races…
  • A Quick History of Running with Dr. Sam Edwards · 46 min · Season 1 Episode 3After sharing my personal history with running, my curiosity led me to wonder what the ACTUAL history of running is. Where did it all start, how has time repeated itself, and…
  • Running Sucks... Or Does It? · 25 min · Season 1 Episode 2You either hate running or you love it. But if you hate running (like I did for most of my life), how do you come to love it? What is the special sauce that takes a person from…
  • Enemies to Lovers | Follow the Cat Running · 27 min · Season 1 Episode 1Like many before me and many more after, my relationship with running was born out of hate. You couldn't PAY me to run. But here I am PAYING to run my first marathon... This is…
  • Follow the Cat: a little introduction · 8 minA thesis, if you will, for Follow the Cat's premiere series featuring running.For the next several weeks we'll dive deep into the history, culture, and process of running. There…

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