Midlife Mayhem
av joanne lee cornish
Senaste avsnittet
Hard Work, Wrong Advice: 2,500 Facebook Comments Later
Hard Work, Wrong Advice: 2,500 Facebook Comments Later
Om den här podden
Midlife Mayhem hosted by body composition expert, Joanne Lee Cornish is intended to explain the madness that can occur during midlife. Offering information and solutions to help you avoid what most people experience in Midlife. Aimed at both men and women. Joanne can help those who want to be helped
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De 20 senaste av 100 avsnitt
- Hard Work, Wrong Advice: 2,500 Facebook Comments Later · 26 min · Avsnitt 160The Facebook Post that had me Stunned But first - Protein Scavenging ... What is protein scavenging? In certain birds, researchers have shown they eat and eat and search for food…
- TESTOSTERONE & BODY FAT - men and women are different · 31 min · Avsnitt 159The problem A man of 52 and a woman of 52 walk into the same hormone conversation and get handed the same advice. Fix the testosterone, fix the fat. That advice is wrong for at…
- STOP the fat coming back! · 32 min · Avsnitt 158Nutrient Partitioning: Why Your Body Stores More Fat in Midlife 📩 Subscribe to Joanne's Email List Get exclusive videos, updates, and discount codes delivered directly to your…
- Crepey Skin Part 3: The Hidden Layer Nobody Talks About (the DEJ) · 19 min · Avsnitt 157Crepey skin is loose skin! You can pick it up; it moves freely around and doesnt seem to be tethered down the way it used to be. And because of this looseness, it buckles like…
- Could This Injection Finally Fix Cellulite? · 17 min · Avsnitt 156Midlife Mayhem: CBL-514, the Injectable That Could Change Cellulite and Stubborn Fat Is an injection, pill or potion coming for everything? This week Joanne looks at CBL-514, an…
- I WROTE GOODBYE LETTERS TO MY PARENTS - and I was prepared! · 38 min · Avsnitt 155This week’s episode is the one piece of advice I’d give anyone approaching midlife, dealing with it, or coming out the other side: be prepared. We almost always wait until we’re…
- Better Legs After 50 - do tell · 27 min · Avsnitt 153Better Legs After 50! What 5 New Studies Say About Muscle, GLP-1s & Creatine What if a cheap, well-studied supplement could specifically help the muscle most of us lose first…
- LEAN MASS IS NOT MUSCLE MASS · 41 min · Avsnitt 152The scale says “lean mass.” Your strength tells the fuller story. If you’re using a GLP-1, moving through menopause, or simply trying to stay strong as you get older, losing…
- Should Women Rule the World vs Men Over 70 · 45 min · Avsnitt 151Subject: Should Women Rule the World? (Depends Which Decade) Hey there, this episode is dedicated to my SIL and brother who are "Stranded in Albuquerque," which sounds like a bad…
- Sue's Hair Regrowth Journey · 52 min · Avsnitt 150Midlife Hair Loss: Sue McLea’s Hair Regrowth Story & Why She Chose MONAT Hair thinning and hair loss are among the biggest frustrations I hear from women in midlife. Our hair can…
- Big Boned, Big Thighs & the Truth Your Tape Measure Won't Tell You · 43 min · Avsnitt 149Midlife Mayhem — Episode Show Notes Hey there, Two Instagram posts sent me down a rabbit hole this week, and I couldn't wait to bring it to you. Post one: a woman says if you…
- Crepey Skin, Sagging Skin & the Science of GHK-Cu · 51 min · Avsnitt 148If you’re fit, strong and taking care of yourself — but suddenly feel like your skin didn’t get the memo — this episode is for you. Crepey skin. Sagging skin. Wrinkly skin. Skin…
- TURKEY TEETH - MY EXPERIENCE · 30 min · Avsnitt 147Why I Went to Istanbul for Dental Work — and Why I Chose Esnan What happens when dental work that has lasted more than 30 years finally needs replacing — and you realize you…
- Fat Is Not Free · 30 min · Avsnitt 146Dietary Fat Is NOT a Free Food: Have We Become Too Comfortable With Fat? For decades, we were terrified of dietary fat. Everything was low-fat, fat-free or reduced-fat, and…
- Teenage Boys, Puberty & Body Image: The Conversation We're Not Having · 35 min · Avsnitt 145Teenage Boys, Puberty & Body Image: The Conversation We're Not Having Most people assume body image struggles during puberty are a girls' issue. They're wrong. In this episode of…
- Would You Trade Your Hair for 10 Pounds? · 36 min · Avsnitt 144🎁 Listener Discount As a thank you for listening to Midlife Mayhem, I'm giving you 20% off with the code FIRSTTIMER. Despite the name, this is a one-time-use code, so even if…
- Think You're Going Bald? Think Again. · 34 min · Avsnitt 143Is Menopause Really to Blame? The Truth About Hair Loss in Midlife 🎁 Every episode of Midlife Mayhem includes an exclusive listener discount! As a thank you for listening, every…
- This "Natural" Supplement Sent My Friend to Hospital—Twice · 32 min · Avsnitt 142Ashwagandha Sensitivity: Why a "Stress Supplement" Can Make Some People Feel Worse 🎁 Every episode of Midlife Mayhem includes an exclusive listener discount! As a thank you for…
- When Hormones Change a Marriage · 32 min · Avsnitt 141🎉 Fourth of July Specials (Ends July 5) ✨ 20% OFF Blue Theory™ GHK-Cu Face Serum & Face OilUse code BLUETHEORY at checkout. ✨ 15% OFF 5-Amino-1MQ & SLU-PP-332Use code FOURTH at…
- Can You Actually Reverse Crepey Skin? The Science Behind GHK-Cu · 30 min · Avsnitt 140GHK CU the most fascinating peptide for mature skin
