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af Manny Silveira
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CREATING AN ATHLETIC PROGRAMME FROM SCRATCH - CHELSEA ALLIE #157
CREATING AN ATHLETIC PROGRAMME FROM SCRATCH - CHELSEA ALLIE #157
Om denne podcast
Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance.
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Episoder
De nyeste 20 af 163 episoder
- CREATING AN ATHLETIC PROGRAMME FROM SCRATCH - CHELSEA ALLIE #157 · 1 t. 19 min. · Sæson 1 Episode 127Chelsea Allie tore her ACL her senior year, couldn’t play, and credits it as the best thing that ever happened to her. Now she’s the first-ever Director of Strength and…
- CORPORATE WELLNESS - JUAN MAYO #156 · 50 min. · Sæson 1 Episode 156Juan Mayo went from training athletes under Coach McKeefy at the University of Washington to managing a 15,000 sq ft corporate gym in Orlando in a button-down shirt. It’s a…
- BEING AUTHENTIC IN THE WEIGHT ROOM - EMILY HANENBERG #155 · 1 t. 16 min. · Sæson 1 Episode 155Emily Hanenberg has coached multi-sport— and she’s still learning something new every day. That’s kind of the point. Iowa State assistant strength coach. Specialising in…
- INTENT IN SPORTS PERFORMANCE - KAINON CLARK #154 · 26 min. · Sæson 1 Episode 154We sit down with Kainon Clark — returning guest, strength coach at Washington State, and eight-year veteran of the field — to dig into speed work, accommodating resistance, and…
- OVERCOMING BURNOUT AS A COACH - BRITTANEY VANDERGROEF #153 · 1 t. 12 min. · Sæson 1 Episode 153We sit down with Brittany VanderGroef — strength and conditioning coach at Fordham University, powerlifter, and specialist in rotational athletes — to talk about building…
- BUILDING A PERFORMANCE PROGRAMME - DAVE MCDOWELL #152 · 1 t. 6 min. · Sæson 1 Episode 152We sit down with Dave McDowell — sport performance coach at Brock University, creator of the DSM Strength YouTube channel, and the coach who quietly helped a generation of S&C…
- BUILDING CAPACITY IN SPORTS - MIKE DICLEMENTI #151 · 1 t. 11 min. · Sæson 1 Episode 151We sit down with Mike DiClementi — Assistant Strength Coach at UIC, formerly at Northwestern and Augustana, known online as Coach Mad Dog — to talk about building relationships…
- COACHING WITH PURPOSE - ERICA LOWERY #150 · 1 t. 7 min. · Sæson 1 Episode 150We sit down with Erica Lowery — S&C coach at South Alabama working with women's volleyball, soccer, and cross country, former collegiate volleyball player, and active competitor…
- ACCENTUATED ECCENTRIC LOADING - TIM SUCHOMEL #149 · 1 t. 16 min. · Sæson 1 Episode 149Tim Suchomel is back for round three — researcher, author of The Science and Development of Muscular Strength, and one of the sharpest minds working at the intersection of…
- ANTHONY ADAMS - S&C COACH @ TCU #148 · 1 t. 2 min. · Sæson 1 Episode 148We sit down with Anthony Adams — sports performance coach in Fort Worth, former TCU baseball and women's tennis coach, and one of the sharper young minds in the field — to talk…
- RACHEL NEWMAN - STRONG ACT BREAKDOWN #147 · 50 min. · Sæson 1 Episode 147There's a bill in the US Congress right now with our job title in it — and most coaches have no idea it exists. After two years of asking, I finally got Rachel Newman in front of…
- CONOR CANTWELL - WILLIAM & MARY S&C COACH #146 · 1 t. 11 min. · Sæson 1 Episode 146We sit down with Conor Cantwell — Associate Director for Sports Performance at William & Mary, working with women's basketball, volleyball, and tennis, and PhD candidate…
- COACH AK - VOLLEYBALL & TENNIS S&C COACH @ LSU #145 · 1 t. 42 min. · Sæson 1 Episode 145AK is back — and she came with receipts. AK, S&C Coach at LSU working with volleyball and women's tennis, returns to the show fresh off a summer where her athletes touched 11…
- MORGAN FLAHARTY - CHINA OLYMPIC WRESTLING S&C COACH #144 · 1 t. 11 min.We sit down with Morgan Flaharty — S&C Coach for the Chinese Olympic Wrestling Team, former USA Wrestling national team coach, and a man who got his start being caught sneaking…
- GIOELE ROSELLINI - SOLVENIA NATIONAL & VERONA VOLLEYBALL S&C COACH #143 · 1 t. 8 min. · Sæson 1 Episode 143We sit down with Gioele Rossellini — Head S&C Coach for the Slovenia Men's National Volleyball Team (currently top 10 in the world) and Rana Verona in the Italian Superliga — to…
- CHRISTINA BERNAL - THE INTERN BLUEPRINT #1 · 10 min. · Sæson 2 Episode 1For years I’ve heard the same frustration from coaches at every level. • We learn the science. • We read the research. • We earn the qualifications. But nobody really teaches…
- FEDERICK BROOKS - OWNER OF SOUND SPORTS PERFORMANCE #142 · 1 t. 50 min. · Sæson 1 Episode 142We sit down with Federick "Fed" Brooks — CSCS, Master's in Kinesiology, Marine Corps veteran of 10 years, and founder of Sound Sports Performance and Training in Washington State…
- TUCKER BACHAND - S&C COACH @ WESTFIELD STATE UNIVERSITY #141 · 1 t. 43 min. · Sæson 1 Episode 141We sit down with Tucker Bachand — Head Strength & Conditioning Coach at Westfield State University, the first ever to hold the role there — to talk about what it actually takes…
- BREE VAUGHN - S&C COACH #140 · 1 t. 3 min. · Sæson 1 Episode 140We sit down with Bree Vaughn — aspiring strength and conditioning coach, University of Louisville student, former football performance intern, and mum — to talk about what it…
- SILAS NEWBY - S&C COACH @ BAYLOR UNIVERSITY #139 · 1 t. 10 min. · Sæson 1 Episode 139We sit down with Silas Newby — Athletics Performance Coach at Baylor University, working with Equestrian, Track & Field, and Softball, and formerly at West Point — to talk about…
