Reframing the Membrane: Crossing Boundaries
von Kapri
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The End of Press 3: What Happened to the 988 Lifeline's LGBTQ+…
The End of Press 3: What Happened to the 988 Lifeline's LGBTQ+…
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This podcast promotes actionable solutions for improving overall health and wellness by examining the challenges and resources affecting access to care. Each episode takes listeners through lived experiences and evidence-based research, providing practical strategies to build resilience and advocate for mind, body, and spirit well-being.
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- The End of Press 3: What Happened to the 988 Lifeline's LGBTQ+ Service and Where to Find Help Now · 33 Min. · Staffel 1 Folge 20Text the show a topic request (or just say hello) On July 17, 2025, the life-saving "Press 3" option on the 988 Suicide & Crisis Lifeline for LGBTQ+ youth was terminated. This…
- Navigating the 988 Change: Crisis Support for the LGBTQ+ Community · 9 Min. · Staffel 1 Folge 19Text the show a topic request (or just say hello) The 988 Lifeline, a vital mental health resource, has undergone a significant change impacting the LGBTQ+ community. The…
- Why You Keep Making the Same Mistakes: Understanding Schemas & Therapy · 43 Min. · Staffel 1 Folge 18Text the show a topic request (or just say hello) Looking at your life and wondering why you keep falling into the same painful patterns? Schema therapy may hold the key to…
- Unpacking Toxic Stress: A Neuro-Trauma Lens for Healing and Connection · 33 Min. · Staffel 1 Folge 17Text the show a topic request (or just say hello) Ever wonder why certain experiences leave such deep, lasting imprints? In this episode of Reframing the Membrane, we pull back…
- Finding Your True North: Living a Value-Driven Life · 43 Min. · Staffel 1 Folge 16Text the show a topic request (or just say hello) Are you seeking a deeper connection to what truly matters in your life, even when faced with discomfort and challenges? Join…
- Vicarious Trauma: When Empathy Leaves Scars · 48 Min. · Staffel 1 Folge 15Text the show a topic request (or just say hello) Vicarious trauma is the emotional and psychological impact of witnessing or hearing about trauma that happens to others…
- Radical Acceptance & Letting Go: Reframe, Release, Reclaim · 28 Min. · Staffel 1 Folge 13Text the show a topic request (or just say hello) Letting go doesn’t mean forgetting or pretending things didn’t happen. It means making peace with what is so you can move…
- On the Defense: Unmasking Stress and Reclaiming Balance · 12 Min. · Staffel 1 Folge 14Text the show a topic request (or just say hello) In this episode of Reframing the Membrane, we take a closer look at what happens when our bodies go on the defensive. Explore…
- Rest Assured: Sleep Hygiene & Common Sleep Disorders · 48 Min. · Staffel 1 Folge 12Text the show a topic request (or just say hello) Are you struggling to fall asleep, stay asleep, or wake up feeling refreshed? In this episode, we dive deep into healthy sleep…
- Overcoming Toxic Thinking and Behavior: Quick Practical Tips · 18 Min. · Staffel 1 Folge 11Text the show a topic request (or just say hello) Emotions are powerful, but they don’t have to control you. In this episode of Reframing the Membrane, we explore emotional…
- Harnessing Emotional Regulation for Clarity and Balance · 25 Min. · Staffel 1 Folge 10Text the show a topic request (or just say hello) Discover the tools for achieving a more balanced and fulfilling life with Kapri and explore the transformative effects of…
- Reframing Negativity into Empowering Self-Talk · 26 Min. · Staffel 1 Folge 9Text the show a topic request (or just say hello) Juggling the heavy responsibilities of caring for a loved one while facing my health battle was a wake-up call that pushed me to…
- Reframing Challenges: Building Resilience and Emotional Growth · 14 Min. · Staffel 1 Folge 8Text the show a topic request (or just say hello) Unlock a transformative mindset shift that turns life's challenges into opportunities for personal growth. Join me, Kapri, and…
- Psychology's Role in Racial Equity & Diverse Clinical Trials · 23 Min. · Staffel 1 Folge 7Text the show a topic request (or just say hello) How has psychology evolved from reinforcing racial biases to becoming a powerful tool for health equity? I’m Kapri, and in this…
- Connecting for Calm During Election Season · 8 Min. · Staffel 1 Folge 6Text the show a topic request (or just say hello) Election stress is at an all-time high, but what if there were strategies to manage it effectively and even find a sense of…
- Cultural Healing and Community Empowerment · 17 Min. · Staffel 1 Folge 3Text the show a topic request (or just say hello) What if the trauma experienced by your ancestors is still influencing your life today? Explore this compelling idea as we…
- Inclusive Workspaces for Every Thinker · 16 Min. · Staffel 1 Folge 5Text the show a topic request (or just say hello) Unlock the potential of neurodiversity in your workplace and transform your team dynamics. By exploring the unique strengths of…
- The Mind-Body Connection & Resilience Through Self-Care · 17 Min. · Staffel 1 Folge 4Text the show a topic request (or just say hello) Can our thoughts and emotions truly influence our physical health? Join us as we explore this profound question and promise…
- Tracing Trauma Across Generations · 28 Min. · Staffel 1 Folge 2Text the show a topic request (or just say hello) Have you ever wondered how trauma leaves its mark not just on our minds but also on our bodies and even our genes? Join me…
- Mental Health Advocacy for a Brighter Future · 23 Min. · Staffel 1 Folge 1Text the show a topic request (or just say hello) Unlock the power to understand and overcome mental health stigma in our latest episode, where you'll gain insightful strategies…
