The Optimized Mind
by Dr. Kate Lund
Latest episode
Flipping the Script with Dr. Kate and Gina Schaefer
Flipping the Script with Dr. Kate and Gina Schaefer
About this podcast
Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
Episodes
The newest 20 of 165 episodes
- Flipping the Script with Dr. Kate and Gina Schaefer · 58 min · Episode 165In this episode of The Optimized Mind, Dr. Kate is joined by her friend Gina Schaefer for this special episode of The Optimized Mind. Gina interviews Dr. Kate to celebrate the…
- Turning Grit into Gold with Marley Majcher · 33 min · Episode 164In this episode of The Optimized Mind, D. Kate sits down with the dynamic and endlessly creative Marley Majcher, also known as The Party Goddess and The Profit Goddess, for a…
- Cultivating Resilience and Community with Mackenzie Dunham · 25 min · Episode 163In this episode of The Optimized Mind, Dr. Kate is joined by the founder of Wild Heart Society, Mackenzie Dunham. The discussion focuses on the challenges transgender kids and…
- Understanding with Martina Faulkner · 59 min · Episode 162In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. Through this…
- The Courage to Pivot with Dr. Carla Fowler · 41 min · Episode 161In this episode of The Optimized Mind, Dr. Kate is joined by elite executive coach Carla Fowler, MD, Ph.D. For the last decade, she has been a secret weapon for scores of CEOs…
- A Story of Resilience with Reah Hagues · 27 min · Episode 160In this episode of The Optimized Mind, Dr. Kate is joined by author and coach Reah Hagues. Reah shares her remarkable story of becoming a mother at 14 and the transformative…
- From Hustle to Calm with Roberta Ravella · 23 min · Episode 159In this episode of The Optimized Mind, Dr. Kate is joined by Roberta Ravella, Founder of the Joy Experiment. The discussion focuses on the transformative journey from hustle and…
- Optimizing Potential with Aaron McNair · 23 min · Episode 158In this episode of The Optimized Mind, Dr. Kate is joined by Aaron McNair, spirituality mindset coach. The conversation explores how Aaron integrates mindset and spirituality in…
- Understanding Compassion with Martina Faulkner · 36 min · Episode 157In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. The discussion…
- Embracing Self-Love with Karen Blaine · 26 min · Episode 156In this episode of The Optimized Mind, Dr. Kate is joined by Karen Blaine, author, retired hypnotherapist, and self-described "eternal empath." Karen shares her journey of…
- How to IQ with Matthew Price · 25 min · Episode 155In this episode of The Optimized Mind, Dr. Kate is joined by Matthew Price, author of How-To-IQ: A Principled Approach to Making Smarter Decisions in Complex Times. The…
- Courage is Built Here with Justine Froelker · 27 min · Episode 154In this episode of The Optimized Mind, Dr. Kate is joined by Justine Froelker, a licensed professional counselor turned speaker, author, and corporate trainer. The discussion…
- Unlocking Intuition with Jenn Cohen · 33 min · Episode 153In this episode of The Optimized Mind, Dr. Kate is joined by intuitive consultant, Jenn Cohen. The conversation delves into the nature of intuition, with Jen emphasizing that…
- Human Design with Mel McSherry · 30 min · Episode 152In this episode of The Optimized Mind, Dr. Kate is joined by Mel McSherry, International Business & Life Guide. The conversation focuses on the unique intersection of…
- Understanding Energy with Martina Faulkner · 30 min · Episode 151In this episode of The Optimized Mind, Dr. Kate is joined by Martina Faulker, a cross-genre author whose work focuses primarily on what it means to be human. The discussion…
- The Pause Method with Karen Bartholomew · 35 min · Episode 150In this episode of The Optimized Mind, Dr. Kate is joined by Karen Bartholomew, Founder of the Pause Method. The conversation focuses on how Karen helps women identify and break…
- The Six Pillars of Effective Leadership with Jim Carlough · 30 min · Episode 149In this episode of The Optimized Mind, Dr. Kate is joined by Jim Carlough, an accomplished business strategist, speaker and author. The conversation centers around Jim’s book…
- Untying the Knot with Dianna Anderson · 25 min · Episode 148In this episode of The Optimized Mind, Dr. Kate is joined by Diana Anderson, the visionary Co-Founder and CEO of Cylient, a transformative training and consulting company…
- Wild, Willing and Wise with HeatherAsh Amara · 33 min · Episode 147In this episode of The Optimized Mind, Dr. Kate is joined by HeatherAsh Amara, best-selling author, much-beloved guide, philanthropist, and land steward. The conversation centers…
- Unlocking Human Optimization with Coach Cudjo · 56 min · Episode 146In this episode of The Optimized Mind, Dr. Kate is joined by Anthony Cudjo (AKA “Coach Cudjo”) founder of Human Optimization 3.0. Dr. Kate and Coach Cudjo dive into unlocking…







