Afterpause

készítő: Jill Foos

Legújabb epizód
Pelvic Floor Health After Menopause - #157

A podcastról

Afterpause with Jill Foos is the menopause podcast for women who are done waiting for answers and ready to take action. Jill Foos is a Chicago-based National Board Certified Health & Wellness Coach specializing in postmenopause and midlife women's health. Each episode delivers clear, evidence-based guidance on hormone health, sleep, sexual health, strength, metabolism, and skincare — featuring expert interviews with leading physicians and women's health specialists who tell you exactly what to do, not just what's happening. After menopause, women are left without a roadmap. Afterpause changes that. Whether you're navigating perimenopause, newly postmenopausal, or years into this stage and still looking for real answers — Jill gives you clarity, confidence, and control for the next 20 to 30 years of your life. New episodes every week on Apple Podcasts, Spotify, and YouTube.

Epizódok

A legújabb 20 a(z) 105 epizódból

Pelvic Floor Health After Menopause - #1572026. okt. 31. · 1 óra 3 perc · 5. évad 157. epizódDo you leak when you laugh, cough, sneeze or jump? Feel pressure or heaviness in your pelvis? Is sex painful? Pelvic floor problems are incredibly common after menopause, but…
Sex, Hormones, and What's New For Post-Menopausal Women - #1552026. okt. 26. · 1 óra 4 perc · 5. évad 155. epizódFor decades, women have been told to wait it out. Daré Bioscience founder and CEO Sabrina Martucci Johnson joins Afterpause to talk about sildenafil cream for women, a new…
Does HRT Cause Breast Cancer? An Oncologist Answers - #1542026. okt. 5. · 1 óra 1 perc · 5. évadDoes hormone therapy really cause breast cancer? Board-certified breast oncologist Dr. Eleonora Teplinsky joins Jill Foos to separate the science from the fear for women in…
Hormone Balance Is the Wrong Goal in Postmenopause - #1532026. szept. 29. · 1 óra 9 perc · 5. évad 153. epizódSeed cycling, cortisol supplements, "cortisol face," and hormone-balancing diets. The wellness industry is selling hormone balance everywhere, especially to menopausal women…
What Menopause Is Doing to Your Eye Health - #1522026. szept. 21. · 1 óra 11 perc · 5. évad 152. epizódDry, burning, itchy, gritty eyes. Vision that fluctuates day to day. Headaches you never used to get. If you've chalked this up to allergies, screens, or "just getting older,"…
What Menopause Is Doing to Your Ears After 50 - #1512026. szept. 10. · 1 óra 0 perc · 5. évad 151. epizódThere is a symptom of menopause that almost nobody is talking about. It is happening quietly, over months and years, and most women never connect it to their hormones until it…
Nobody Told You Your Skin Would Do This After Menopause - #1502026. szept. 2. · 56 perc · 5. évad 150. epizódNobody built a skincare brand for the woman you are right now. Sally Mueller, co-founder and CEO of Womaness, decided to fix that. Part of Sally's path to building Womaness…
Dating After Menopause — Nobody Prepared You for This - #1492026. aug. 28. · 1 óra 7 perc · 5. évad 149. epizódNobody prepared you for this part of midlife either. You survived menopause. You rebuilt yourself. And now, whether by choice or by circumstance, you are looking at the dating…
The Truth About Plastic Surgery After 50 - #1482026. aug. 12. · 49 perc · 5. évad 148. epizódIn this episode of Afterpause, we're cutting through the noise around plastic surgery, noninvasive aesthetics, and skincare for women over 50. Renowned NYC-based plastic surgeon…
The Truth About Hair Loss After Menopause - #1472026. aug. 3. · 1 óra 12 perc · 5. évad 147. epizódOver 50% of postmenopausal women experience significant hair loss. Most are dismissed. Most are spending money on products that don't work. And most have never had a proper hair…
Skin Treatments for Postmenopausal Women - #1462026. júl. 24. · 1 óra 19 perc · 5. évad 146. epizódYou are being marketed to. Aggressively. And the people doing it know exactly when to come for you: when your skin starts changing, when the products that worked for years…
The Postmenopause Wardrobe Reset - #1452026. júl. 19. · 1 óra 0 perc · 5. évad 145. epizódSomething shifts in midlife that nobody talks about in the fashion conversation. It's not just that your body changes, though it does. It's that your entire life changes…
Welcome to Afterpause: The Roadmap Nobody Gave Us - #1442026. júl. 9. · 14 perc · 5. évad 143. epizódWelcome to Afterpause with Jill Foos — the menopause podcast built for women who are done waiting for answers and ready to take action. In this first episode, I'm sharing why I…
Heart Disease and Menopause with Dr. Jayne Morgan - #1432026. júl. 9. · 54 perc · 5. évad 144. epizódHeart disease is the number one killer of women. Not breast cancer. Not ovarian cancer. Heart disease. And yet most women — and many of their doctors — still don't recognize it…
NAD+ and Menopause: The Molecule That Could Change How You Age - #1412026. jún. 3. · 1 óra 2 perc · 5. évad 141. epizódNAD+ is one of the most critical molecules in your body — essential for energy production, DNA repair, brain function, metabolism, and healthy aging. And after menopause, your…
Menopause Is Coming for the Workplace - #1402026. máj. 27. · 1 óra 3 perc · 5. évad 140. epizódMost workplaces are completely unprepared for what happens when their most experienced women hit menopause, and the cost is enormous. In this episode of the Health Trip Podcast…
Menopause Through a Root Cause Lens - #1392026. máj. 26. · 1 óra 3 perc · 5. évad 139. epizódMost women enter menopause expecting hot flashes and sleep disruption. What nobody tells you is that menopause is also a window of increased vulnerability to some of the most…
The Colon Cancer and Menopause Connection - #1382026. máj. 10. · 59 perc · 5. évad 138. epizódMost women in menopause are focused on the wrong cancer. Colorectal cancer is now the number one cause of cancer death in adults under 55, and rates are rising 3% every year in…
Rewriting the Script on Pleasure - #1372026. máj. 4. · 59 perc · 5. évad 137. epizódSomething women don't talk about enough in the menopause conversation is desire. Not just the loss of it, but the possibility of reclaiming it, rebuilding it, and discovering…
Glowing Into Midlife: Skin Rituals That Actually Feel Good - #1362026. ápr. 22. · 1 óra 18 perc · 5. évad 136. epizódIn this episode, we explore what it really means to care for your skin and show up as your best self, especially in midlife and beyond. Melissa Coleman, aka Mrs. Derm, brings a…