Get With The Programming
készítő: Chase Ingraham
Legújabb epizód
Previewing the 2026 Rogue Invitational Programming
Previewing the 2026 Rogue Invitational Programming
A podcastról
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Epizódok
A legújabb 50 a(z) 462 epizódból
- Previewing the 2026 Rogue Invitational Programming · 48 perc · 1. évad 465. epizódChase Ingraham and Bill Grundler preview the 2026 Rogue Invitational programming. They break down the announced events in Aberdeen, covering movement selection, loading, and how…
- Grading the Games Athletes | 2026 Women w/ John Young · 1 óra 30 perc · 1. évad 464. epizódExpert CrossFit Games Analyst, John Young, joins the boys as they dig into athlete performances across the competition floor — consistency, big moments, and where the leaderboard…
- Grading the Games Athletes | 2026 Men w/ John Young · 1 óra 24 perc · 1. évad 463. epizódSpecial guest John Young joins the guys as they dig into athlete performances across the competition floor — consistency, big moments, and where the leaderboard ultimately…
- Renaming the 2026 Games Events w/ J.R. Howell · 56 perc · 1. évad 459. epizódWhat's in a name you say? We say it's EVERYTHING! When it comes to the CrossFit Games Events we have a nostalgia that comes to mind when you hear "Strongman's Fear", "Push Pull"…
- Recapping our 2026 CrossFit Games Experience · 57 perc · 1. évad 461. epizódIt's been a week since the 20th year of the CrossFit Games crowned James Sprague and Amie Cringle at the Fittest on Earth. Chase and Bill sit back and recap their personal…
- Let's talk everything XENOM and what the future holds · 1 óra 1 perc · 1. évad 460. epizódChase Ingraham and Bill Grundler dive into the programming of XENOM — the Decathlon of Fitness. They break down the 10 fixed events, scoring system, and how it tests total human…
- Previewing the 2026 Rebel Renegade Games + Torian Pro Programming · 41 perc · 1. évad 459. epizódJoin Chase Ingraham and Bill Grundler as they break down the programming for this weekend's Semifinals: the TYR Torian Pro in Brisbane and the REBEL Renegade Games in…
- Analyzing the 2026 French Throwdown Programming · 60 perc · 1. évad 458. epizódIn this episode, Chase Ingraham and Bill Grundler break down the full programming from the 2026 French Throwdown. They dive deep into each workout, evaluating movement selection…
- Analyzing the 2026 Age Group Online Semis Programming · 1 óra 0 perc · 1. évad 457. epizódIn this episode, Chase Ingraham and Bill Grundler 30,000 foot view at the 2026 Age Group Online Semifinals programming. They analyze how the chosen movements and try to…
- Analyzing the 2026 Copa Sur Programming · 47 perc · 1. évad 455. epizódBill Grundler and Chase Ingraham deliver a sharp, no-fluff breakdown of the 2026 Copa Sur Semifinals. They analyze every workout — movements, weights, rep schemes, time domains…
- Previewing the SUPER SEMIS weekend Programming · 50 perc · 1. évad 455. epizódGet ready for an action-packed weekend of competition! On this episode of the podcast, Chase Ingraham and Bill Grundler break down the programming for three massive semifinal…
- Analyzing the Legends Championship Programming · 60 perc · 1. évad 454. epizódBill Grundler and Chase Ingraham break down the 2026 Legends Championship programming in this episode of Get With The Programming. They dissect every event from the Del Mar…
- Analyzing the Mayhem Classic Programming · 1 óra 1 perc · 1. évad 453. epizód🚨 Was the 2026 Mayhem Classic a legit ticket to the CrossFit Games… or just a Mayhem grindfest? Chase Ingraham & Bill Grundler go full breakdown mode on the programming. Heavy…
- Previewing the 2026 Mayhem Classic Programming · 52 perc · 1. évad 452. epizódBill Grundler and Chase Ingraham break down the programming for the 2026 Mayhem Classic, diving into what the tests reveal about the competition's priorities and how they'll…
- Reprogramming the 2026 CrossFit Open + Quarterfinals · 1 óra 28 perc · 1. évad 451. epizódChase Ingraham and Bill Grundler aren't just analyzing the 2026 season—they're rebuilding it. In this episode, they reprogram the CrossFit Open and Quarterfinals from scratch…
- CrossFit Open 26.3 at WZA Recap Show · 1 óra 2 perc · 1. évad 450. epizódChase Ingraham and Bill Grundler break down the programming behind CrossFit Open Workout 26.3—what worked, what surprised them, and how it tested athletes across the board. Chase…
- CrossFit Open 26.1 RECAP Show · 47 perc · 1. évad 448. epizódChase Ingraham and Bill Grundler break down CrossFit Open Workout 26.1—covering strategy, pacing, and key takeaways for athletes of all levels. Then they watch and analyze…
- Dave Castro's Hint + 26.1 Workout Predictions · 53 perc · 1. évad 447. epizódDave Castro has dropped his first Open hint of the 2026 CrossFit Games Season. Chase and Bill sit down and try to figure out what is coming for 26.1
- Analyzing the 2026 Fittest Experience Programming · 1 óra 2 perc · 1. évad 446. epizódChase Ingraham and Bill Grundler sit down to break down the programming of the 2026 Fittest Experience—but this analysis comes with a new lens. Fresh off the competition floor…
- 2026 TFX "Tell All" Recap with Chase Ingraham · 1 óra 1 perc · 1. évad 445. epizódChase Ingraham recaps his full experience at The Fittest Experience 2026—from preparation and pressure to the workouts, mindset, and moments that defined the weekend…
- The 2026 CrossFit Open is coming... Are you prepared? · 1 óra 2 perc · 1. évad 444. epizódThe Open is coming—and whether you're chasing a higher leaderboard finish or just want to show up fitter, stronger, and more confident than ever, this episode is your roadmap to…
- 2026 NorCal Classic Tell All w/ Blair Morrison and Ben Alderman · 1 óra 8 perc · 1. évad 443. epizódThe directors of the Northern California Classic CrossFit Semifinal join Get With The Programming to talk event vision, programming philosophy, athlete experience, and what it…
- Taking MACHINES OUT of the 2025 CrossFit Games · 51 perc · 1. évad 442. epizódWhat happens if you strip the 2025 CrossFit Games down to its rawest form? This podcast takes on the challenge of reprogramming the 2025 CrossFit Games—no machines allowed. No…
- Rise of the Machines | CrossFit Programmers have lost their way · 1 óra 0 perc · 1. évad 441. epizódAndrew Hiller recently posted a video on youtube from Mason Startup about the exponential rise of machines being programing during the CrossFit Games Season but even more…
- Top 4 CrossFit Moments in 2025 w/ John Young and Pedro · 1 óra 8 perc · 1. évad 440. epizódIt's that time of year where we reflect on all the things are grateful for in 2025. CrossFit has given us all so much and today we list our Top 4 things we are thankful for in…
- The CrossFit Journal | "The Clean" · 58 perc · 1. évad 439. epizód"The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead."…
- Hero Workouts and what they mean to CrossFit · 45 perc · 1. évad 438. epizódCrossFit is more than just fitness — it's a community built on purpose, resilience, and respect. This podcast dives into the heart of that culture through the lens of Hero…
- RE-Programming the 2025 Rogue Invitational · 54 perc · 1. évad 437. epizódThere, FIXED IT! Chase and Bill sit down and reprogram the 2025 Rogue Invitational events.
- Analyzing the Programming | 2025 Rogue Invitational · 1 óra 32 perc · 1. évad 436. epizódJoin us as we dig into the programming of the 7th annual Rogue Invitational this past weekend. We'll unpack how the event designers crafted tests of fitness, strength and…
- Programming Announcement Show | Deutschland Showdown Munich · 54 perc · 1. évad 435. epizódJoin us live for a special edition of the podcast as we unveil the events for the Deutschland Showdown! We'll break down each event, share insights on the programming, and…
- TOP 4 takeaways from the 2025 Rogue Invitational · 1 óra 0 perc · 1. évad 434. epizód🔥 The 2025 Rogue Invitational is in the books, and Chase & Bill are breaking down the 4 biggest takeaways from Aberdeen — the moments, the athletes, and the storylines that will…
- FIRST LOOK | 2025 Rogue Invitational Programming · 1 óra 17 perc · 1. évad 433. epizódChase and Bill break down everything you need to know heading into the 2025 Rogue Invitational — one of the most anticipated CrossFit events of the season.
- The CrossFit Journal | "Metabolic Conditioning" · 57 perc · 1. évad 432. epizód"In the second issue of CrossFit Journal, "What is Fitness?" we explored the nature of metabolic condi- tioning, or "cardio", and highlighted some of the quali- ties of and…
- FIRST LOOK | 2026 WZA Miami Online Qualifier Part 1 · 43 perc · 1. évad 431. epizódChase and Bill break down everything you need to know about the 2025 Wodapalooza Miami first 2 Online Qualifier events. From workout structure and programming trends to strategy…
- FIRST LOOK | 2025 Crash Crucible Programming · 51 perc · 1. évad 430. epizódIn this episode, we break down the programming of the 2025 Crash Crucible, crafted by event director J.R. Howell. From the structure and flow of the weekend to the balance of…
- Top 4 ways to improve the TYR Cup format · 56 perc · 1. évad 429. epizódIn this episode, Pedro from Coffee Pods and Wods joins us as we break down four key changes we'd make to improve the TYR Cup presented by Wodapalooza. From event structure and…
- The CrossFit Journal | Metabolic Conditioning 101 · 56 perc · 1. évad 428. epizód"I want to help with some of the basic terminology of metabolic conditioning, so here's Pukie's guide to easy bioenergetics complete with commentary" - Pukie
- CrossFit Jeopardy EP. 12 | 2025 CrossFit Games Edition · 36 perc · 1. évad 427. epizódCrossFit Jeopardy RETURNS and it's all about the 2025 CrossFit Games. On this episode it is John Young versus new comers 2nd Fittest Woman on Earth, Lucy Campbell, and the…
- Recapping the 2025 TYR Cup | What we liked, LOVED and want to see better. · 1 óra 3 perc · 1. évad 426. epizódThis past weekend, the 2025 TYR Cup at Wodapalooza in Huntington Beach delivered sun, surf, and serious competition. In this episode, we recap all the action—from standout team…
- Reacting to the WZA x CrossFit Games 26.3 Collaboration · 30 perc · 1. évad 425. epizódBig news in the CrossFit world—Open Workout 26.3 is headed to Miami! In this episode, we dive into the CrossFit Games' announcement that this year's Open workout reveal will be…
- Reviewing the NEW 2026 CrossFit Games Season announcement · 30 perc · 1. évad 424. epizódThe 2026 CrossFit Games season is here, and with it comes new opportunities, challenges, and qualification structure for athletes around the world. In this episode, we break down…
- Previewing the 2025 TYR CUP w/ Dylan Malitsky · 58 perc · 1. évad 423. epizódIn this episode, we sit down with Wodapalooza Director Dylan Malitsky to preview the 2025 WZA SoCal TYR Cup. From breaking down the event programming to highlighting the top…
- Analyzing the Programming | 2025 Rogue Invitational "Q" · 46 perc · 1. évad 422. epizódJoin us live as we dive into the programming of The Q, Rogue's Online Qualifier for the Rogue Invitational. We'll break down each test, analyze the stimulus, look at what the…
- Analyzing the Prgramming | 2025 Age Group CrossFit Games · 1 óra 6 perc · 1. évad 421. epizódIn this episode, we dive deep into the programming of the 2025 CrossFit Games Age Group events—breaking down the tests, the themes, and the progression across divisions. From…
- Previewing the Programming | 2025 Age Group CrossFit Games w/ Bob Jennings · 1 óra 15 perc · 1. évad 420. epizódIn this episode, Chase and Bill sit down with Bob Jennings to break down and preview the 2025 Age Group CrossFit Games event programming. From the key tests designed to showcase…
- Grading the Games Athletes | Women's Division w/ John Young · 1 óra 35 perc · 1. évad 419. epizódIn this episode we turn our focus to the powerhouse women of the 2025 CrossFit Games. From seasoned champions to rising stars, we break down every event to evaluate who delivered…
- Grading the Games Athletes | Men's Division w/ John Young · 1 óra 5 perc · 1. évad 418. epizódJoin us as we break down every lift, sprint, and strategy from the 2025 CrossFit Games Men's Division. From podium veterans to breakout rookies, we're putting each athlete's…
- Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young · 1 óra 52 perc · 1. évad 417. epizódWe take the ultimate deep dive into the events, strategy, and structure of the 2025 CrossFit Games. Each event we unpack the event programming from every angle — from stimulus…
- Naming the 2025 Games Events w/ J.R. Howell and Pedro · 43 perc · 1. évad 416. epizódPlease, please don't tell us we will only that IE "everything" for the 2025 CrossFit Games events! That said... we got you covered as we put our own names on the CrossFit Games…
- Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games · 1 óra 10 perc · 1. évad 415. epizódLadies and Gentlemen place your bets! On this edition of "Mount Rush Moments" the guys are joined by Tyler Watkins, John Young and Pedro White as they give their "Top 4 Prop…
